Swedish Massage is a manual therapy that emphasizes long trokes, kneading and friction motions to encourage proper circulation. The technique involves rubbing muscles together in the same direction as the flow of blood to the heart.

Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. The massage involves alternating between gentle and harder pressure while  using a blend of essential oils. Using blended aromatherapy oils, this massage is personally tailored to the individual's needs.

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.

Jade Stones can be heated or cooled and are placed on or under the body as well as used directly for massage. This combines the benefits of hydrotherapy and thermotherapy. When using stones, the therapist can work deep into the muscle tissue to release muscle tension and localized pain without any discomfort.

During ashiatsu massage, the therapist positions themselves about the client while holding onto parallel bars attached to the ceiling. The massage therapist uses their feet to provide deep compression, gliding strokes and assisted stretches.This type of deep tissue penetrates the muscle deeper than the common deep tissue massage which may help eliminate discomfort and soreness. 

Thai yoga is a full body massage which is performed on a mat or futon. It incorporates certain tai chi movements, palm and thumb pressure along the energy lines, with gentle stretching and conscious use of breathing. It's a more active type of massage with different yoga poses which allow for deeper stretches. Main benefits include increased flexibility, relieves pain and muscle tension, improve range of motion, deep relaxation, improve lymphatic flow, reduces headaches and increase energy level.